recipe: Cheesecake Parfait

The all-in-one cheesecake you’ve always dreamed of.


Prep time: 15 minutes



3 tbsp reduced fat cream cheese
1 cup heavy cream
1 tbsp matcha powder
A little peanut butter
1x milo dino granola
1x peanut pretzel muddy bites
1x crushed rocky pecan brittle



1. Original cheesecake – mix cream cheese and heavy cheese and portion out half
2. Matcha cheesecake – pour matcha powder into the mixture and mix
3. Start layering!


1: Base – rocky pecan brittle
2: Original cheesecake
3: Strawberries and blueberries
4: Matcha cheesecake
5: Milo dino granola
6: Original cheesecake
7: Top with strawberries and blueberries
8: Coat the rim of the mason jar with peanut butter
9: Decorate with pretzels


other ways you can enjoy it
Add a teaspoon of honey for a little hint of sweetness!


healthy tips from nutritionist, Leah
Reduced fat cream cheese is a great alternative to regular cream cheese as it’s 40% lower in calories.


did you know?
Cheesecake is not actually a cake. It’s cheese custard pie with smashed cookies.

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